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Disclosure :: This post is sponsored by Ochsner Baton Rouge and written by Dr. Ryan Dickerson.  What are the Best Vitamin Supplements for Women? Moms want to do what’s best for their health. When juggling priorities like family, work, friends, and other obligations, it is easy to get so busy that their nutrition suffers. For this reason, many moms turn to vitamin supplements to fill in the gaps. Vitamin supplements come in many forms, including gummy vitamins, capsules and chewable pills. About Vitamin Supplements The supplement industry is a billion-dollar industry, and some claims about vitamin supplements are not supported by legitimate medical evidence. While there may be some positive benefits to taking vitamins, the average woman doesn’t need vitamin supplements. When it comes...
Disclosure :: This post is sponsored by Baton Rouge General.  Is it a Cold or RSV? For most healthy babies and young children, RSV (respiratory syncytial virus) is pretty much like a cold. But, because it may lead to bronchiolitis or pneumonia in those younger than one year old, some children get very sick with RSV. For parents, it’s common to mistake symptoms of RSV for symptoms of a cold, like coughing, sneezing and a fever. So how can you tell if those sniffles are something more than a cold? If your child has RSV, they may experience other symptoms too, including: Wheezing noise when they breathe Refusing to breastfeed or bottle-feed Unusually irritable Lethargic Trouble breathing or pauses in their breathing Signs...
Disclosure :: This post is sponsored by The East Baton Rouge Parish Library.  The Summer Reading Program is Happening Now at The East Baton Rouge Parish Library The East Baton Rouge Parish Library’s 2021 Summer Reading Program, Tails and Tales, is running now through Sunday, August 15! We are continuing our online summer reading program! Our traditional summer reading program, which relied on paper logs, regular visits to the Library, and attendance at Library programs, was impacted last year by the ongoing disruption due to COVID-19, and we’ve pivoted to offer something that works from a distance. Powered by Beanstack, our new program hosting software, there are four Summer Reading Challenges for all ages, as well as tons of online programming family fun...
Disclosure :: This post is written by Dr. Katie Watson and sponsored by Ochsner Baton Rouge. How to Build a Simple Skin Care Routine When building a skin care routine, it is best to start with a simple approach. This helps minimize irritation to your skin and keeps your skin care costs down. It is also easier for busy moms to stick with a simple routine. This three-step approach will have you well on your way to healthy skin! Cleanse It is important to cleanse your skin in the morning before applying skincare products and in the evening before going to bed. A gentle, non-abrasive cleanser applied with your fingertips helps remove oil and debris and prevent clogged pores and breakouts. A medicated cleanser...
Disclosure :: This post is sponsored by Baton Rouge General.  Dry Drowning: What to Look For in Children School’s out, pool’s in! But, with this time of year comes that nagging concern about water safety. You may start to see viral stories resurface on social media or news outlets reportcases of “dry drowning,” triggering fear among parents that one accidental gulp at the pool could be fatal days later. It’s a parent’s worst nightmare, and one that’s easily relatable. How many times has one of your kids taken in some water while swimming? It’s pretty common! Drowning is the second leading cause of unintentional death in children ages 1-4 and ages 10-14 years. While most infant drownings occur in bathtubs, most childhood...

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How Can Visiting Your Local Library Help Solve Louisiana’s Litter Problem?

Disclosure :: This post is sponsored by Keep Louisiana Beautiful and the Louisiana Office of the Lt. Governor.  How Can Visiting Your Local Library Help...