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Health + Wellness

health + wellness in Baton RougeAsk any Baton Rouge mom what she wants for her children, and health + wellness will be one of her first responses. Whether it’s the mental health of her teenagers, how much screen time to allow her toddlers or struggling with breastfeeding, moms simply want the best outcome for their children’s overall health.

Red Stick Mom provides local families with the latest resources, perspectives and expert advice about the important choices affecting the health + wellness of your Baton Rouge family.

Parents already have a lot of decisions to make! Finding consistent and reliable resources for raising a family in Baton Rouge shouldn’t be overwhelming, especially when it comes to the family’s health + wellness. There are so many issues to consider for kids these days, from children’s mental well-being to food dyes and whether those matter to vaccines and when to get them. And that’s not even taking mom and dad’s health into account!

Enduring a long NICU stay? We’ve been there. Looking for a great urgent care for children in Baton Rouge? Red Stick Mom has suggestions. We’ve talked about taking mental health days for kids, how to battle pesky molluscum, and arthritis in children. These are just a few of the health + wellness questions we’ve addressed on Red Stick Mom over the nine years we’ve served the community.

We’ve covered many different aspects of health + wellness over the years, from a scary breast cancer diagnosis to the benefit of chiropractic care during pregnancy to miscarriages and pregnancy loss. Whether we’re discussing birth or adolescence, Red Stick Mom strives to provide relevant health + wellness content for Baton Rouge families in a timely fashion. Best of all, every resource on Red Stick Mom is free to readers.

With the help of more than 25 Baton Rouge moms, Red Stick Mom makes it easy to locate important and accurate health + wellness information for busy families.

The Anxiety of Motherhood

Right after my daughter was born, I remember staring into her face, and feeling so mortal. Prior to becoming a mom, I was the most carefree person. I was the person that loaded her car down at 19 years old, and drove half way across the country to California to live there for a few months. I never knew fear. I never once worried about things like terrorism (even though it was a reality in our generation), natural disasters, car safety regulations, GMOs, or fever over 101. If you're not naturally disposed to anxiety, the shock of motherhood hits you like a 15-ton truck. The enormity of the task we've been given can seem overwhelming. I'm not just speaking of the...
While folding clothes the other day (the laundry never ends, right?!), I started thinking about the evolution of mom fashion. For instance, why is it that yoga pants are synonymous with motherhood? Before I was a mother, I may have owned 1 pair of yoga pants, and I went to the gym A LOT! Now that I’m a mom, I’m pretty certain I own more yoga pants than real pants. In fact, I’m wearing yoga pants as I type, and I’ve yet to go to the gym today.  I wear my yoga pants to the splash pad, coffee shop, and grocery store. When I want to dress them up, I wear a tunic and call my yoga pants leggings. When did...

My Mammogram Story

I had my first mammogram. At 30. A few months ago, I found a lump in my right breast. It was a random thing. I don’t do monthly breast exams as I should. In fact, when I found it, I wasn’t sure if it was new or if it had been there all along. Of course, I hit up Dr. Google who told me that breast tissue can change with your cycle,, and breast cancer is typically slow-growing, so I decided to wait 30 days to see if anything changed. It didn’t, so I made an appointment with my OB. A quick exam made her think that it was nothing, but she suggested an ultrasound to be sure. I wasn’t...
Disclosure :: This post is sponsored by Little Z's Sleep Consulting.  Getting Your Baby To Sleep Well {Little Z's Sleep Consulting} You're tired. Like really, really tired. Your baby wakes up 4, 5, 10 times a night. You put the baby down for a nap. Twenty minutes later, baby is awake again. Baby seems to always fuss. And once you get him in his carseat, he seems to fall right asleep. Of course. You're just wondering what's going on and why he won't sleep! Sound familiar? That was me. Tired, frustrated, and did I mention tired? Funny thing is, I thought I had the baby thing down. I was on kid #3. I thought I knew it all. I'd been through it...
{For just this week, we are handing over our computers to the men in our lives and turning this little piece of the world wide web into Red Stick DADS Blog!  Read along with their joys and their struggles, and find out why we are so very thankful to have these awesome dads in our lives.} As a parent, life is full of new and daunting challenges. Some of which we tackle head on, some we reluctantly work through, and some we tend to avoid as long as possible. Unfortunately, “the sex talk” often falls under the latter category. As a counselor who deals with parents and children alike, I don’t think this is because of a general distaste for the subject matter...

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