Health + Wellness

health + wellness in Baton RougeAsk any Baton Rouge mom what she wants for her children, and health + wellness will be one of her first responses. Whether it’s the mental health of her teenagers, how much screen time to allow her toddlers or struggling with breastfeeding, moms simply want the best outcome for their children’s overall health.

Red Stick Mom provides local families with the latest resources, perspectives and expert advice about the important choices affecting the health + wellness of your Baton Rouge family.

Parents already have a lot of decisions to make! Finding consistent and reliable resources for raising a family in Baton Rouge shouldn’t be overwhelming, especially when it comes to the family’s health + wellness. There are so many issues to consider for kids these days, from children’s mental well-being to food dyes and whether those matter to vaccines and when to get them. And that’s not even taking mom and dad’s health into account!

Enduring a long NICU stay? We’ve been there. Looking for a great urgent care for children in Baton Rouge? Red Stick Mom has suggestions. We’ve talked about taking mental health days for kids, how to battle pesky molluscum, and arthritis in children. These are just a few of the health + wellness questions we’ve addressed on Red Stick Mom over the nine years we’ve served the community.

We’ve covered many different aspects of health + wellness over the years, from a scary breast cancer diagnosis to the benefit of chiropractic care during pregnancy to miscarriages and pregnancy loss. Whether we’re discussing birth or adolescence, Red Stick Mom strives to provide relevant health + wellness content for Baton Rouge families in a timely fashion. Best of all, every resource on Red Stick Mom is free to readers.

With the help of more than 25 Baton Rouge moms, Red Stick Mom makes it easy to locate important and accurate health + wellness information for busy families.

The holidays are here, which means time for family, friends, and unfortunately, cold and flu season. As a mom, I know how unpleasant winter time ailments can be, both for the child and the mom. Here are a couple common questions I get from moms all the time:  “How long is my child contagious?" and "How can I prevent them from getting sick?” The answer isn’t always clear cut, but below are a few guidelines as to when you may need to postpone your holiday play date.  Your child can instead focus on sharing toys and not germs. The Flu Influenza is a common nuisance this time of year. If your child is diagnosed with the flu, he can easily spread it to others....
Disclaimer: This is a guest post from Dr. Leanne Redman, associate professor of women’s health studies at Pennington Biomedical Research Center. You can get to know her more here and read her first post here. Her facts and opinions are based on her personal research. Red Stick Moms Blog was not paid to promote any specific medical viewpoints or studies. Always consult your physician with any medical questions. The holidays are here yet again! The pots and pans are clinging, jingle bells are ringing, and the aroma of freshly baked desserts fills the air. Research has shown that each year adults gain 5-8 pounds between Thanksgiving and New Year’s Day, but this does not have to be true for you! Why do...
Ok mammas, we are talking baby food!  With this post, I want to take you through the ins and outs of my baby food adventures.  The time spent, lessons learned, and the reward at the end of the day. First, a little back story....When I was pregnant with Kade, there were two things I had high hopes for: breastfeeding and making my own baby food.  I wanted to experience the feeling of being able to give my newborn bundle of joy his nutrition, help save a few dollars in our seemingly maxed out budget, and prove to myself that I could actually do it. A month into Kade's little life, lots of trips to the lactation consultant, and a stay in the hospital...
Disclaimer: This is a guest post from Dr. Leanne Redman, associate professor of women’s health studies at Pennington Biomedical Research Center. You can get to know her more here and read her first post here. Her facts and opinions are based on her personal research. Red Stick Moms Blog was not paid to promote any specific medical viewpoints or studies. Always consult your physician with any medical questions. November was National Diabetes Month and with 30 million Americans diagnosed with diabetes and 86 million diagnosed with prediabetes, there is an obvious need for national attention and action. Of the 3 types of diabetes (type 1 diabetes, type 2 diabetes, and gestational diabetes), let’s focus today on one that can affect many...
I can remember the day my child had his first seizure like it was ten minutes ago.  It is a moment in time that is embedded in my head for eternity.  The sight of my child turning blue, his 6 month old body shaking uncontrollably, his sweet voice crying out in distress....my life was forever changed. When Connor was diagnosed with the rare brain malformation Schizencephaly at 6 weeks old the neurologist informed us that he had a 90% chance of having seizures, or moments of abnormal electrical activity in his brain, because of the deep clefts in his brain.  Digesting that information was extremely hard for me.  I had known one person my entire life that had seizures, but had never actually seen her seize.  My only perception...

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