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Health + Wellness

health + wellness in Baton RougeAsk any Baton Rouge mom what she wants for her children, and health + wellness will be one of her first responses. Whether it’s the mental health of her teenagers, how much screen time to allow her toddlers or struggling with breastfeeding, moms simply want the best outcome for their children’s overall health.

Red Stick Mom provides local families with the latest resources, perspectives and expert advice about the important choices affecting the health + wellness of your Baton Rouge family.

Parents already have a lot of decisions to make! Finding consistent and reliable resources for raising a family in Baton Rouge shouldn’t be overwhelming, especially when it comes to the family’s health + wellness. There are so many issues to consider for kids these days, from children’s mental well-being to food dyes and whether those matter to vaccines and when to get them. And that’s not even taking mom and dad’s health into account!

Enduring a long NICU stay? We’ve been there. Looking for a great urgent care for children in Baton Rouge? Red Stick Mom has suggestions. We’ve talked about taking mental health days for kids, how to battle pesky molluscum, and arthritis in children. These are just a few of the health + wellness questions we’ve addressed on Red Stick Mom over the nine years we’ve served the community.

We’ve covered many different aspects of health + wellness over the years, from a scary breast cancer diagnosis to the benefit of chiropractic care during pregnancy to miscarriages and pregnancy loss. Whether we’re discussing birth or adolescence, Red Stick Mom strives to provide relevant health + wellness content for Baton Rouge families in a timely fashion. Best of all, every resource on Red Stick Mom is free to readers.

With the help of more than 25 Baton Rouge moms, Red Stick Mom makes it easy to locate important and accurate health + wellness information for busy families.

Disclosure :: This post is sponsored by Ochsner Health.  7 Mental Health Tips for Parents Between the ongoing COVID-19 pandemic and hurricane season, it’s easy for parents to forget to take care of themselves. However, it is important for parents to prioritize their own mental health. Not only does it make you feel better, but it models positive health behaviors for your children. Here are a few tips to help you maintain your mental health and warning signs to look for in children and other family members. Create a morning routine. Having time to yourself before the craziness of the day begins is a great way to feel grounded, centered and ready to tackle your day. Start your day with activities...
Disclosure :: This post is sponsored by Ochsner Health.  Flu Shots for Kids: What To Know Children should get the yearly flu shot vaccine along with their parents. The flu vaccine is even more important in 2022 because of the COVID-19 pandemic. Getting the flu vaccine is the best way to protect your child from the flu. The Centers for Disease Control states that children younger than 5 years old, especially those younger than 2 years old, are at high risk of developing serious flu-related complications. The CDC recommends annual influenza vaccination for everyone 6 months and older with any age-appropriate flu vaccine. Your child’s health care provider will know which vaccines are right for your child. Your child should get the flu shot as...
Alana “Honey Boo Boo” Thompson made her way back in the news a couple of weeks ago. While I’ve never watched an episode of “Here Comes Honey Boo Boo," I do know the basics: Her mother encouraged her toddler to be all kinds of sass in front of a camera. There’s sexual and substance abuse in the family. People love laughing at the nonsense that was paraded by the family to the public. Reading Alana’s recent “Her Name Is Not Honey Boo Boo” Teen Vogue interview made me fairly emotional. Sure, firstly, from the perspective of a mom watching a young girl fight for her dignity back (DID WE NOT LEARN OUR LESSON FROM BRITNEY, PEOPLE?!), but also from the...
Disclosure :: This post was written by Baton Rouge General Medical Center. MIS-C: What Parents Need to Know Prior to the fourth wave, children have largely been spared severe outcomes from COVID-19, allowing parents to breathe a little easier and focus their attentions on older family members. Today, 48 states are reporting cases of children developing a serious COVID-related inflammatory condition called MIS-C (Multisystem Inflammatory Syndrome), and Louisiana accounts for 20% of all MIS-C deaths in the United States.   MIS-C is a rare but severe condition that can be present at the time of an initial COVID-19 diagnosis or can develop days to weeks after getting sick with COVID-19. MIS-C causes severe inflammation in the vital organs and tissues, including the heart,...
Disclosure :: This post is sponsored by Ochsner Health. 6 Reasons Your Child Should Visit an ENT What is a pediatric ENT and why should you take your child to see one? First, ENT is an abbreviation for Ear Nose and Throat. We are also called pediatric otolaryngologists. Like the abbreviation suggests, pediatric ENTs specialize in care for the ear, nose and throat for children. There are a lot of reasons for a child to visit a pediatric ENT, but here are six of the most common reasons that a child may need the attention of an ENT. Snoring can sometimes be a sign that something is wrong. If your child is snoring, they may also have obstructive sleep disordered breathing...

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