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Health + Wellness

health + wellness in Baton RougeAsk any Baton Rouge mom what she wants for her children, and health + wellness will be one of her first responses. Whether it’s the mental health of her teenagers, how much screen time to allow her toddlers or struggling with breastfeeding, moms simply want the best outcome for their children’s overall health.

Red Stick Mom provides local families with the latest resources, perspectives and expert advice about the important choices affecting the health + wellness of your Baton Rouge family.

Parents already have a lot of decisions to make! Finding consistent and reliable resources for raising a family in Baton Rouge shouldn’t be overwhelming, especially when it comes to the family’s health + wellness. There are so many issues to consider for kids these days, from children’s mental well-being to food dyes and whether those matter to vaccines and when to get them. And that’s not even taking mom and dad’s health into account!

Enduring a long NICU stay? We’ve been there. Looking for a great urgent care for children in Baton Rouge? Red Stick Mom has suggestions. We’ve talked about taking mental health days for kids, how to battle pesky molluscum, and arthritis in children. These are just a few of the health + wellness questions we’ve addressed on Red Stick Mom over the nine years we’ve served the community.

We’ve covered many different aspects of health + wellness over the years, from a scary breast cancer diagnosis to the benefit of chiropractic care during pregnancy to miscarriages and pregnancy loss. Whether we’re discussing birth or adolescence, Red Stick Mom strives to provide relevant health + wellness content for Baton Rouge families in a timely fashion. Best of all, every resource on Red Stick Mom is free to readers.

With the help of more than 25 Baton Rouge moms, Red Stick Mom makes it easy to locate important and accurate health + wellness information for busy families.

You Snooze, You Win! :: Life Hacks For The Time-Management-Challenged I was once given an art assignment that consisted of a blank sheet of paper with the word “TIME” at the top in bold letters. Our only instruction was to draw in the space below based on the word prompt. I stared at the paper and felt a flood of mixed emotions - both positive and negative. When it comes to four-letter words, this one might be the most sensational. I have many positive memories regarding the word time; the way my Cajun Granny would always say, “Well, y’all got time ...” when we’d announce we were about to head home after Sunday lunch. She’d start a pot of coffee or get...
Magic Does Exist :: Work-Life Balance As we enter into the new school year, I am acutely aware of my ability to support my kids in a way that I was not able to previously as a working mom. As a full-time businesswoman, I’ve always had to juggle home life and work life, and up until about two years ago, I dreaded the constant battle between priorities. The struggle caused stress and mom-guilt galore. I didn’t realize how much control I had in doing something about my career when it came to prioritizing my family. I have two kiddos, ages ten and seven, and they have attended two different schools for several years now. Their summer schedules did not grace my...
September Is Suicide Prevention Month :: Sharing Traeh Thyssen’s Story September is Suicide Prevention Month. It’s a time to raise awareness and discuss this tough topic that we simply don’t talk about enough. It’s a month to remember those who have died by suicide and to spread hope and information to those who are facing battles now or may in the future. Many of my photography clients become like family, but none more quickly than the Thyssens. They were one of the first families to book my services when I started my business and oh the fun we had during their first session wandering around downtown Baton Rouge together for hours! We were planning our second session for the fall....
I Don't Have Time For Picky Eaters It’s dinner time, the plates are set and the meal is hot and ready. “I don’t like that!”, “It’s yucky!!”, “Can you fix me something else?”  You spent time, money, and exhausted efforts on fixing a meal, no matter how fancy or just boxed meals, and your kids simply won’t eat it. Sound familiar? I’ve been there, and it’s not pretty. Being a working parent with kids in school, extracurriculars, obligations, and everything in between, it’s nearly impossible to be ahead of the game with food that all the family likes. Kids go through stages, and what they loved one minute, they hate the next. My seven-year-old ate breakfast burritos like they were a coveted...
The Importance Of Your Girl Friends Once You Become A Mother When I was younger, my mother used to read those “Chicken Soup for the Soul” books or grocery shop late at night for her “me time.” She had her girl friends, but she never did prioritize her friendships. Her priority was my father and me, which should be on the most important list. My mom was a stay-at-home mom mostly my whole life so my mother raised me different than how I am raising my boys. The cost of living was cheaper, food was less expensive and some homes only had one working parent. In our home, my boys have both parents working multiple jobs. According to the labor force...

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