kristyn

If there is one thing we all know, it’s that babies don’t come with an instruction manual. Every child is different and while some books may be helpful as you navigate the infant and...

March 2020 marked one year since I’d started a long and arduous weight loss journey. It’s never been about being skinny so much as feeling good and showing a healthy example for my kids....

Right now you’re in the trenches. The days are so long, and if a genie popped out of your coffee cup, your only wish would be more sleep. Blessed uninterrupted sleep. It feels like...

It seems as though there is no shortage of advice these days on the internet about any subject you could imagine. So why is it so hard to navigate the murky waters of body...

As moms, we tend to cling desperately to those magical years when Santa is real and a stuffed elf does anything but sit on a shelf. But our children grow older and we are...