Health + Wellness

health + wellness in Baton RougeAsk any Baton Rouge mom what she wants for her children, and health + wellness will be one of her first responses. Whether it’s the mental health of her teenagers, how much screen time to allow her toddlers or struggling with breastfeeding, moms simply want the best outcome for their children’s overall health.

Red Stick Mom provides local families with the latest resources, perspectives and expert advice about the important choices affecting the health + wellness of your Baton Rouge family.

Parents already have a lot of decisions to make! Finding consistent and reliable resources for raising a family in Baton Rouge shouldn’t be overwhelming, especially when it comes to the family’s health + wellness. There are so many issues to consider for kids these days, from children’s mental well-being to food dyes and whether those matter to vaccines and when to get them. And that’s not even taking mom and dad’s health into account!

Enduring a long NICU stay? We’ve been there. Looking for a great urgent care for children in Baton Rouge? Red Stick Mom has suggestions. We’ve talked about taking mental health days for kids, how to battle pesky molluscum, and arthritis in children. These are just a few of the health + wellness questions we’ve addressed on Red Stick Mom over the nine years we’ve served the community.

We’ve covered many different aspects of health + wellness over the years, from a scary breast cancer diagnosis to the benefit of chiropractic care during pregnancy to miscarriages and pregnancy loss. Whether we’re discussing birth or adolescence, Red Stick Mom strives to provide relevant health + wellness content for Baton Rouge families in a timely fashion. Best of all, every resource on Red Stick Mom is free to readers.

With the help of more than 25 Baton Rouge moms, Red Stick Mom makes it easy to locate important and accurate health + wellness information for busy families.

The Importance Of Your Girl Friends Once You Become A Mother When I was younger, my mother used to read those “Chicken Soup for the Soul” books or grocery shop late at night for her “me time.” She had her girl friends, but she never did prioritize her friendships. Her priority was my father and me, which should be on the most important list. My mom was a stay-at-home mom mostly my whole life so my mother raised me different than how I am raising my boys. The cost of living was cheaper, food was less expensive and some homes only had one working parent. In our home, my boys have both parents working multiple jobs. According to the labor force...
Mother’s Little Helper Is On Backorder I was officially diagnosed with “adult ADHD” in 2021 at the tender age of 45. It didn’t come on the heels of the TikTok frenzy of self-diagnosis, but instead was met with my suspicion the moment my doctor said, “Oh yeah, you definitely have ADHD.” No, no - I laughed at her. That’s just a silly “catch-all.” But this was before I knew what ADHD looked like in girls and adult women. I wasn’t even into my second page of Google search results on women with ADHD before I was staring, slack-jawed at the screen and wondering how this could have been missed. I just thought I was ... really, really good at some things and...
Mom, I'm So Sad All The Time: Ending The Stigma Begins At Home In early 2021, both of my beautiful, amazing sons told their father and me that they were struggling with mental health issues. This was during a year that brought with it a cancer diagnosis for our 10 year old, more Covid chaos, the death of their grandfather (whom they loved dearly and saw almost weekly since their births) the death of their great-grandmother (whom they were also very close to), unrelenting anxiety and hopelessness for our 16-year old, plus the day-to-day struggles that life, middle school and high school brought with it.    As divorced co-parents, their father and I have made it clear that we are always open...
Instant Gratification Junkies :: Are We Raising Them?? I want what I want, and I want it NOW! Our lives are consumed with needs and wants, and for the most part, our society makes it pretty easy to obtain things quickly. Do any of these below sound familiar? Hungry and don’t have time to cook? There are drive-thru’s, gas station foods, and microwaves for that. Having a bad day at work and need some release? That’s what happy hours provide. Bored and need some entertainment? That’s exactly what scrolling through social media delivers. Kid throws a fit and you just need it to stop before you pull your hair out? Just give him what he wants! Emotionally taxing day with nearly unbearable...
Disclosure :: This post is sponsored and was written by Dr. Rachel Gilbert, a local mom, doctor, and the newest member of the Schwartzenburg, Lafranca, Guidry, Chapman, Magee, Bourgeois medical practice. When Should I First Bring My Daughter to the OBGYN? Navigating womanhood involves regular visits to the ob-gyn, from pap smears to mammograms. But when should your daughter start these visits? It's actually recommended for girls to have their first ob-gyn appointment between ages 13 to 15. This initial visit allows her to understand her body better and learn about maintaining good health practices. The visit can be proactive or due to a specific concern. Let's explore some common reasons for girls to visit the ob-gyn before turning 21. Top reasons...

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