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Disclosure: This post is sponsored by Ochsner Baton Rouge and written by Kathleen Freeman, MD.  How Can Parents Avoid Burnout? We’ve all heard the proverbial metaphor about self-care: Put your oxygen mask on first then assist the child sitting next to you. I’m sure that, given the situation, I’d be perfectly capable of putting my mask on first. So why is it so hard to do it metaphorically? That’s a loaded question, but I think I know the answer. We feel guilty tending to our own needs when the needs of those around us are so many. We care deeply about doing what is best for our children, showing love to our families and friends, and making good choices. We want to...

Disclosure :: This post is sponsored by EnrollBR.  Don't Settle When it Comes to Your Child's Education - Join us For EnrollBR's Virtual Open House on March 24th! EnrollBR is a common application process created to ensure that all children have fair access to a great education at the school of their choice. Through EnrollBR, families can easily apply to multiple high-quality schools through one centralized platform. Our mission is to empower YOU to find a school that meets your family's needs. It takes less than 10 minutes to apply to multiple schools! Join us on March 24, 2021 from 4 pm to 7 pm for EnrollBr’s Virtual Open House. Attendees have the opportunity to explore great schools and video chat with school...

Disclosure :: This post is sponsored by Our Lady of the Lake Children's Health and written by Dr. Chad Gnam III, OB-GYN.  COVID, Pregnancy & Fertility: Know the Facts There are many theories and opinions about how the COVID-19 virus and vaccines impact pregnancy and fertility. The truth is less scary. It seems everyone is talking about COVID-19 vaccination these days for one reason or another. The chatter seems to be loudest among moms-to-be and those trying to conceive. Is it safe? Does the vaccine cause infertility? How will it impact my pregnancy? Are doctors recommending it? Can I continue to breastfeed if I receive the vaccination? These are all great questions. Women searching for answers can easily drown in the sea of...

Disclosure :: This post is sponsored by Ochsner Baton Rouge.  Warning Signs of Suicide for Children and Teens The COVID-19 pandemic and social isolation has taken a toll on everyone’s mental health, including children and teens. A recent report from the Centers for Disease Control indicates that people of all ages are struggling with anxiety, depression and suicidal thoughts during the pandemic. Ongoing school closures; the loss of routines; missing out on milestones, like prom or graduation; and a lack of in-person interaction can be especially difficult for young people. As a parent or caregiver, you may wonder if your child is in danger. The following are a few signs to watch for in friends, family and your child: Talking about...

Disclosure :: This post is sponsored by BASIS Charter Schools. BASIS is currently accepting applications for the 2021-2022 school year. Learn more HERE.  Is My Child Safe at School? Entrusting your child’s safety to the hands of others exposes perhaps our greatest vulnerability. More than ever, parents today want to know that their child will be safe at school, safe from the dangers and violence reported on school campuses every day. So how can you be sure your child is safe? What do safe campuses do to protect children? Physical safety School violence like bullying, drug abuse, assault, and even school shootings are always on our mind as parents. Safe school campuses are secure during the school day, and all visitors identified and verified. Carefully...