Health + Wellness

health + wellness in Baton RougeAsk any Baton Rouge mom what she wants for her children, and health + wellness will be one of her first responses. Whether it’s the mental health of her teenagers, how much screen time to allow her toddlers or struggling with breastfeeding, moms simply want the best outcome for their children’s overall health.

Red Stick Mom provides local families with the latest resources, perspectives and expert advice about the important choices affecting the health + wellness of your Baton Rouge family.

Parents already have a lot of decisions to make! Finding consistent and reliable resources for raising a family in Baton Rouge shouldn’t be overwhelming, especially when it comes to the family’s health + wellness. There are so many issues to consider for kids these days, from children’s mental well-being to food dyes and whether those matter to vaccines and when to get them. And that’s not even taking mom and dad’s health into account!

Enduring a long NICU stay? We’ve been there. Looking for a great urgent care for children in Baton Rouge? Red Stick Mom has suggestions. We’ve talked about taking mental health days for kids, how to battle pesky molluscum, and arthritis in children. These are just a few of the health + wellness questions we’ve addressed on Red Stick Mom over the nine years we’ve served the community.

We’ve covered many different aspects of health + wellness over the years, from a scary breast cancer diagnosis to the benefit of chiropractic care during pregnancy to miscarriages and pregnancy loss. Whether we’re discussing birth or adolescence, Red Stick Mom strives to provide relevant health + wellness content for Baton Rouge families in a timely fashion. Best of all, every resource on Red Stick Mom is free to readers.

With the help of more than 25 Baton Rouge moms, Red Stick Mom makes it easy to locate important and accurate health + wellness information for busy families.

It's that time of year again. The leaves are trying to change (or rather fall off here in south Louisiana), pumpkin spice flavored everything is stocking the store shelves, moms everywhere are pulling out their kids' winter clothes from last year (praying they fit for just a few more wears), and everyone around is sniffling, coughing and sneezing. Before I was inducted into the "special needs moms club" I LOVED this time of year. However, I now dread it. Okay, I don't dread it, I HATE it. You see, my kiddo is part of the approximate 20% of children in the USA who are considered to have complex medical needs. My Connor was born with multiple "specialties" that cause him...
It starts at the very beginning. Are they eating enough? Are they in pain? Why are they crying? Are they "normal"? Will this be harmful to them? The endless questions about what is best for our children. We worry about everyone who gives our children a sideways glance, comes a bit too close, feels just a bit "wrong". We worry about them if they don't gain enough weight, if they don't reach a milestone, if they disappear for 2 seconds and we can't find them. Life is scary. The world is scary. It feels as if there is danger lurking at every turn (and in reality there might be...) But we, as mothers, can do things to prepare. We...
So, I guess this is my official blog announcement that we're pregnant!  I'm 13 weeks as I write this post and already, I'm finding that SO much has changed since my last pregnancy nearly five years ago.  At my first OB appointment at 7.5 weeks, the doctor started going over prenatal testing options, which I typically opt out of due to the invasiveness of some of the procedures.  But when she started talking about this one new test that is set to become the gold standard in prenatal testing and how I could learn the gender of my baby after 10 weeks gestation, my ears perked up a bit.  It's called the Harmony Test.  She went on to explain that...
Disclaimer: This is a guest post from Dr. Leanne Redman, associate professor of women’s health studies at Pennington Biomedical Research Center. You can get to know her more here and read her first post here. Her facts and opinions are based on her personal research. Red Stick Moms Blog was not paid to promote any specific medical viewpoints or studies. Always consult your physician with any medical questions.   Remember those whimsical moments as a child? No responsibilities. Imagination running wild. High energy. What you may not remember is a national concern for our children’s weight and the impact it may have on their health and well-being. New challenges can be intimidating, but awareness of the situational factors that may contribute to...
Every mom knows that mornings + kids = organized (sometimes) chaos. Today, several of our contributors give you a peek into their morning routines. Kristen: I am not good at mornings. At the getting out of bed part that is. I usually have to be forced by either my husband or my son. And while our mornings are never really the same, we have found something of a routine. Our alarm goes off at 5, but we snooze until 5:30—unless our other alarm has gone off and is crying (which is usually between 5 and 6 am).  I get out of bed, put on my robe, and head to Sam’s room.  My husband gets up, feeds the dog and cats, and takes a shower....

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