Ask any Baton Rouge mom what she wants for her children, and health + wellness will be one of her first responses. Whether it’s the mental health of her teenagers, how much screen time to allow her toddlers or struggling with breastfeeding, moms simply want the best outcome for their children’s overall health.
I have a pretty physically intensive job. There are days where I don't stop from the moment I get there to the minute I leave. Between cleaning the gym, picking up behind big lugs who leave their weights laying around, & climbing on equipment to fix it, I can usually count a day's work as an extra work out. I should add that I'm also fiercely independent (read: headstrong and stubborn), and like to do things myself, thankyouverymuch.
But when lower back and sciatic pain kicked in insanely early on in my pregnancy (like 12 weeks pregnant early) many of the normal things I did during my day became nearly impossible. And I was pissed. I was completely unprepared for...
Disclaimer: This is a guest post from Dr. Leanne Redman, associate professor of women’s health studies at Pennington Biomedical Research Center. You can get to know her more here and read her first post here. Her facts and opinions are based on her personal research. Red Stick Moms Blog was not paid to promote any specific medical viewpoints or studies. Always consult your physician with any medical questions.
As we heard from Lisa earlier this month on the blog, August is National Breastfeeding Month. And as can be seen by the several blog posts on Red Stick Moms Blog recently, breastfeeding is one of the hottest topics on social media right now. Most of the stories making the news in the...
I love free stuff and I enjoy trying new things. So when I heard about the Baton Rouge Fitness Crawl, I couldn’t contain my excitement! From July 15th -30th, several local, fitness centers opened their doors and offered free classes to those who registered with the crawl. This opportunity to try unique, specialized classes for free was enough to get me out of my comfort zone. I am an active person, but I am more comfortable running the lakes than walking into a gym or fitness class. Actually I signed up for my first marathon before ever having the nerve to go to a fitness class alone! Crazy, right? The Fit Crawl offered a rare treat to try all...
This series is brought to you by Indie Plate, Fresh.Groceries.Delivered. Here at Red Stick Moms Blog, we know how important it is to get healthy and delicious meals to our families, but we also know how difficult and time-consuming it can be as well. We are so excited to bring you this sponsored series by Indie Plate, a company that truly “gets it” when it comes to getting healthy and delicious foods to your door with just the click of a button! We hope you enjoy this week’s recipe!
Homemade Dirty Rice
We're featuring a dirty rice recipe this week that allows a busy mom to cook a gourmet meal in bulk, in one pot. The recipe is designed in a non-conventional...
This series is brought to you by Indie Plate, Fresh.Groceries.Delivered. Here at Red Stick Moms Blog, we know how important it is to get healthy and delicious meals to our families, but we also know how difficult and time-consuming it can be as well. We are so excited to bring you this sponsored series by Indie Plate, a company that truly “gets it” when it comes to getting healthy and delicious foods to your door with just the click of a button! We hope you enjoy this week’s recipe!
Baked Penne Casserole
We're featuring a casserole recipe this week that allows a busy mom to cook a gourmet meal in bulk, without much chopping prepping or cleaning, and the meal can then...
Around Baton Rouge
The Best Coffee in BR is Actually in Ascension
The Best Coffee in BR is Actually in Ascension
Like a lot of moms I'm often in need of caffeine on a regular basis and...
