Health + Wellness

health + wellness in Baton RougeAsk any Baton Rouge mom what she wants for her children, and health + wellness will be one of her first responses. Whether it’s the mental health of her teenagers, how much screen time to allow her toddlers or struggling with breastfeeding, moms simply want the best outcome for their children’s overall health.

Red Stick Mom provides local families with the latest resources, perspectives and expert advice about the important choices affecting the health + wellness of your Baton Rouge family.

Parents already have a lot of decisions to make! Finding consistent and reliable resources for raising a family in Baton Rouge shouldn’t be overwhelming, especially when it comes to the family’s health + wellness. There are so many issues to consider for kids these days, from children’s mental well-being to food dyes and whether those matter to vaccines and when to get them. And that’s not even taking mom and dad’s health into account!

Enduring a long NICU stay? We’ve been there. Looking for a great urgent care for children in Baton Rouge? Red Stick Mom has suggestions. We’ve talked about taking mental health days for kids, how to battle pesky molluscum, and arthritis in children. These are just a few of the health + wellness questions we’ve addressed on Red Stick Mom over the nine years we’ve served the community.

We’ve covered many different aspects of health + wellness over the years, from a scary breast cancer diagnosis to the benefit of chiropractic care during pregnancy to miscarriages and pregnancy loss. Whether we’re discussing birth or adolescence, Red Stick Mom strives to provide relevant health + wellness content for Baton Rouge families in a timely fashion. Best of all, every resource on Red Stick Mom is free to readers.

With the help of more than 25 Baton Rouge moms, Red Stick Mom makes it easy to locate important and accurate health + wellness information for busy families.

Enduring a long NICU stay? We’ve been there. Looking for a great urgent care for children in Baton Rouge? Red Stick Mom has suggestions. We’ve talked about taking mental health days for kids, how to battle pesky molluscum, and arthritis in children. These are just a few of the health + wellness questions we’ve addressed on Red Stick Mom over the nine years we’ve served the community. In this blog post, you will learn how prevention of hearing loss in childhood and adolescence is an important consideration for the short-term hearing health of your child and for a lifetime of good communication. Protecting Your Children from Noise-Induced Hearing Loss May is recognized as Better Hearing and Speech Month. While many parents are all...
Nah, I’m not doing that and I’m okay with that. Sometimes I wonder if other people realize I’m human. It’s like I became a parent and (almost) everyone decided that I was superhuman. I am not capable of doing everything. How many of us stay busy all day long? At one point I had to keep my schedule book around because I would break my day into 15-minute intervals. There was a three-year period of my life where I would drive from Zachary to New Orleans for work. I never spent less than 3.5 hours on the road. Then I either had a newborn or was expecting. I was beyond exhausted. I used to feel guilty when I had to turn people...
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There are so many issues to consider for kids these days, from children’s mental well-being to food dyes and whether those matter to vaccines and when to get them. And that’s not even taking mom and dad’s health into account! Enduring a long NICU stay? We’ve been there. Looking for a great urgent care for children in Baton Rouge? Red Stick Mom has suggestions. We’ve talked about taking mental health days for kids, how to battle pesky molluscum, and arthritis in children. These are just a few of the health + wellness questions we’ve addressed on Red Stick Mom over the nine years we’ve served the community. In this blog post, you will learn about some natural methods for fighting the...
Exercising is so important to me. I feel happier and calmer after I exercise. But so is avoiding this heat. Normally, I would walk around my neighborhood or a park. It’s a great way to feel great and meet neighbors. Since it’s been 200 degrees outside, I’ve found some pretty cool YouTube videos to work out with. These are my favorite so far. 1) Capoeira - This is an awesome form of martial arts. This is a formally illegal martial art that really strengthens the muscles. You’ll feel great. This video is by Living Room Capoeira. https://youtu.be/TuXqNsifjhI 2) Yoga - This is a very calming yoga class. It’s for beginners and is amazing. She goes step by step and keeps it simple....

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