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It is that time again! Back- to- school season is here! Students are returning to school, filled with excitement and anticipation of the year ahead.  We may be preparing for the new uniforms, teachers, and grades, but our kids' health and wellness should be at the top of our list!  Here are a few health-focused tips to make the transition back to school much smoother for you and your kids. Sleep Schedule: Get Back on Track The first is for you and your child to get back on a good sleeping schedule.  Notice what time your child is falling asleep. For younger children, you may not have gotten too far off schedule. However, for older children and teenagers it could be...

There are moments that are our everyday. They become so ordinary to us, such a part of our lives that we don’t even think about it. It’s those little moments of cuddles, getting ready for the day, and family dinners that seem like they don’t need to be documented because they are your normal. Those simple moments that you wish you could get a picture of, because you realize that those little moments don’t last forever. –TahJah Harmony, photographer As a photographer, I am usually on the other side of the lens. Even candid shots with my family don’t include me. I am always the one taking the picture. I don’t mind this role in my family, but I want...

There are moments that are our everyday. They become so ordinary to us, such a part of our lives that we don’t even think about it. It’s those little moments of cuddles, getting ready for the day, and family dinners that seem like they don’t need to be documented because they are your normal. Those simple moments that you wish you could get a picture of, because you realize that those little moments don’t last forever. –TahJah Harmony, photographer When I heard about the opportunity to have a lifestyle photographer come into our home and capture our daily life, I jumped all over it! I tell my husband all the time that I wish I had someone who could follow...

There are moments that are our everyday. They become so ordinary to us, such a part of our lives that we don’t even think about it. It’s those little moments of cuddles, getting ready for the day, and family dinners that seem like they don’t need to be documented because they are your normal. Those simple moments that you wish you could get a picture of, because you realize that those little moments don’t last forever. -TahJah Harmony, photographer When I found out my family and I had been selected for the photo shoot, I panicked. “I need to hire someone to clean my house. Get cute new clothes for the girls. Not too cute, it can’t look staged. What...

There are moments that are our everyday. They become so ordinary to us, such a part of our lives that we don’t even think about it. It’s those little moments of cuddles, getting ready for the day, and family dinners that seem like they don’t need to be documented because they are your normal. Those simple moments that you wish you could get a picture of, because you realize that those little moments don’t last forever. -TahJah Harmony, photographer When I initially agreed to allow TahJah come to our home and photograph "everyday motherhood", I was excited to see how her eye would capture the mundane routine we cling to. But as the day of our photo shoot got closer...