Health + Wellness

health + wellness in Baton RougeAsk any Baton Rouge mom what she wants for her children, and health + wellness will be one of her first responses. Whether it’s the mental health of her teenagers, how much screen time to allow her toddlers or struggling with breastfeeding, moms simply want the best outcome for their children’s overall health.

Red Stick Mom provides local families with the latest resources, perspectives and expert advice about the important choices affecting the health + wellness of your Baton Rouge family.

Parents already have a lot of decisions to make! Finding consistent and reliable resources for raising a family in Baton Rouge shouldn’t be overwhelming, especially when it comes to the family’s health + wellness. There are so many issues to consider for kids these days, from children’s mental well-being to food dyes and whether those matter to vaccines and when to get them. And that’s not even taking mom and dad’s health into account!

Enduring a long NICU stay? We’ve been there. Looking for a great urgent care for children in Baton Rouge? Red Stick Mom has suggestions. We’ve talked about taking mental health days for kids, how to battle pesky molluscum, and arthritis in children. These are just a few of the health + wellness questions we’ve addressed on Red Stick Mom over the nine years we’ve served the community.

We’ve covered many different aspects of health + wellness over the years, from a scary breast cancer diagnosis to the benefit of chiropractic care during pregnancy to miscarriages and pregnancy loss. Whether we’re discussing birth or adolescence, Red Stick Mom strives to provide relevant health + wellness content for Baton Rouge families in a timely fashion. Best of all, every resource on Red Stick Mom is free to readers.

With the help of more than 25 Baton Rouge moms, Red Stick Mom makes it easy to locate important and accurate health + wellness information for busy families.

Post-Holiday Cleanse

The holidays for our family, like most families, are a little manic. From the time we carve the turkey on Thanksgiving day until we cut the King Cake on 12th night, we are filled to the brim with family events, eating, running from here to there, more eating, staying off schedule, not keeping up with laundry, opening presents, still more food, and lack of sleep. By the time mid-January rolls around (I'm a resolution procrastinator), I'm ready to get my life in order by de-cluttering, refocusing, and de-stressing. This is usually when I detox. I don't mean the celebrity detox where you drink cayenne water for 3 days. I'm speaking of a life cleanse. To cleanse means to rid yourself of things that...
Disclaimer: This post is sponsored by Children's Hospital Pediatrics of Baton Rouge. ADHD affects up to 12% of school age children and is 3 times more likely to affect boys than girls. Researchers believe that children with ADHD have abnormally low levels and imbalances of certain neurotransmitters, the chemicals that carry messages between brain cells. Now what? A visit to your pediatrician can help clarify the situation. Attention deficit hyperactivity disorder (ADHD) is the term used as a diagnosis for children whose behavior tends to be characteristically impulsive, inattentive, or a combination of both. The diagnosis usually requires that the symptoms be present for at least six months and before age seven, be evident in various situations and more intense than usually...

When a Loved One Gets Sick

I’ll never forget that day in mid November in 2012. I was in Bible study and received a text from my sister. She discovered a lump near her collarbone and wanted to know which kind of doctor to call. My sweet precious friends stopped Bible study right then, and we prayed. I was certain it was nothing. My baby sister was only 25 years old, after all. She had an appointment for the coming Monday with her primary care physician. The doctor immediately ordered a battery of tests, including a biopsy to be done that Wednesday, the day before Thanksgiving. Momma, Daddy, my sister’s fairly new boyfriend, and I sat in the waiting room laughing and joking and enjoying each...
Last Summer, Costco opened here in Baton Rouge. Costco is a membership warehouse club, known for its great service, organic options, and low prices. Stacy and Sara both love Costco, but for different reasons. Stacy shops Costco weekly and almost exclusively, while Sara makes a monthly trip to stock up on items she can't find in her hometown grocery stores. They have worked together to create a list of their 12 favorite parts of this Baton Rouge store. My name is Stacy, and I am addicted to Costco. They sell everything. Everything. From organic eggs to yummy pastries, from batteries to beach chairs, from televisions to tires- they even sell cars online!- they sell a wide variety of quality products, and...
I was a pretty good kid and because of that there were very few hard and fast rules in my home growing up. One of the few rules I can remember hearing my mom repeat over and over again was that "Under no circumstances should you ever use the F-word." And no, I'm not talking about that F-word, I am talking about the word "fat." I've always been a "bigger" girl. I entered the world at a whopping 8 pounds and 10 ounces. I was always a few sizes larger than my friends, even in elementary school, and there was no way that I could share clothes with my best friend in high school- she was a size 0 and I was a...

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