Health + Wellness

health + wellness in Baton RougeAsk any Baton Rouge mom what she wants for her children, and health + wellness will be one of her first responses. Whether it’s the mental health of her teenagers, how much screen time to allow her toddlers or struggling with breastfeeding, moms simply want the best outcome for their children’s overall health.

Red Stick Mom provides local families with the latest resources, perspectives and expert advice about the important choices affecting the health + wellness of your Baton Rouge family.

Parents already have a lot of decisions to make! Finding consistent and reliable resources for raising a family in Baton Rouge shouldn’t be overwhelming, especially when it comes to the family’s health + wellness. There are so many issues to consider for kids these days, from children’s mental well-being to food dyes and whether those matter to vaccines and when to get them. And that’s not even taking mom and dad’s health into account!

Enduring a long NICU stay? We’ve been there. Looking for a great urgent care for children in Baton Rouge? Red Stick Mom has suggestions. We’ve talked about taking mental health days for kids, how to battle pesky molluscum, and arthritis in children. These are just a few of the health + wellness questions we’ve addressed on Red Stick Mom over the nine years we’ve served the community.

We’ve covered many different aspects of health + wellness over the years, from a scary breast cancer diagnosis to the benefit of chiropractic care during pregnancy to miscarriages and pregnancy loss. Whether we’re discussing birth or adolescence, Red Stick Mom strives to provide relevant health + wellness content for Baton Rouge families in a timely fashion. Best of all, every resource on Red Stick Mom is free to readers.

With the help of more than 25 Baton Rouge moms, Red Stick Mom makes it easy to locate important and accurate health + wellness information for busy families.

Disclosure :: This post is sponsored by Ochsner Baton Rouge.  Warning Signs of Suicide for Children and Teens The COVID-19 pandemic and social isolation has taken a toll on everyone’s mental health, including children and teens. A recent report from the Centers for Disease Control indicates that people of all ages are struggling with anxiety, depression and suicidal thoughts during the pandemic. Ongoing school closures; the loss of routines; missing out on milestones, like prom or graduation; and a lack of in-person interaction can be especially difficult for young people. As a parent or caregiver, you may wonder if your child is in danger. The following are a few signs to watch for in friends, family and your child: Talking about...
Unfollow has become my favorite button. Recently, I realized (for the hundredth time) how much time I actually spend on my phone. And I'm embarrassed about it. Phones can be so addicting. I've set lots of limits for myself to get off my phone: turning off notifications, charging my phone across the room when I go to bed, etc. These ALL work well for me. HOWEVER, I started thinking about the TYPE of content I'm consuming when I get online and what it's doing to me. If it's not giving you life, get rid of it! I decided to do a SUPER inventory of who I was following on social media. Were these people adding value to my life? Do they make me...
I had a cesarean section to have my daughter in 2018. Though I ended up having an emergency one on a day I didn’t schedule, the original plan was to schedule it because my daughter was breech. I was surrounded by other pregnant women while I was pregnant. Many were doing everything in their control to have a natural birth. They talked about it a lot and I enjoyed listening. I was always intrigued by natural birth but never saw it as a journey I wanted to embark on. Here’s the thing... I quickly found out there’s a subgroup of women in the natural birth category that believe how you birth your child is not only not your personal business and decision,...
When Tragedy Becomes Triumph … A Call to Give Back This month marks two years ago that my life was turned completely upside down in a way I never imagined possible. With one PET scan and oncologist appointment, my husband Taylor and I were facing his untimely death. We were in our mid 30’s with three daughters ages 11, 6 and 6 months. Prior to this day, a tumor had been found in his bladder, biopsy done, results given and now we were seated across from an oncologist to get the results of a PET scan. Describing the feelings that go along with waiting for scan results is nearly impossible. Anyone who has had the misfortune of entering the cancer world...
I am a mom to an almost 2 year old child who is too smart for his own good. He is my greatest blessing, but he also exhausts me. I'm married to an engineer who, at times, has an unpredictable work schedule due to emergencies. By day, you'll find me in the classroom teaching middle school English and by night/weekend, you'll find me spending time with said 2 year old, as well as working on a personal blog and a small business my husband and I started together. To say that I am spread thin is an understatement. I think, as moms, we are all guilty of giving it all to everyone or trying to do it all until we...

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