Health + Wellness

health + wellness in Baton RougeAsk any Baton Rouge mom what she wants for her children, and health + wellness will be one of her first responses. Whether it’s the mental health of her teenagers, how much screen time to allow her toddlers or struggling with breastfeeding, moms simply want the best outcome for their children’s overall health.

Red Stick Mom provides local families with the latest resources, perspectives and expert advice about the important choices affecting the health + wellness of your Baton Rouge family.

Parents already have a lot of decisions to make! Finding consistent and reliable resources for raising a family in Baton Rouge shouldn’t be overwhelming, especially when it comes to the family’s health + wellness. There are so many issues to consider for kids these days, from children’s mental well-being to food dyes and whether those matter to vaccines and when to get them. And that’s not even taking mom and dad’s health into account!

Enduring a long NICU stay? We’ve been there. Looking for a great urgent care for children in Baton Rouge? Red Stick Mom has suggestions. We’ve talked about taking mental health days for kids, how to battle pesky molluscum, and arthritis in children. These are just a few of the health + wellness questions we’ve addressed on Red Stick Mom over the nine years we’ve served the community.

We’ve covered many different aspects of health + wellness over the years, from a scary breast cancer diagnosis to the benefit of chiropractic care during pregnancy to miscarriages and pregnancy loss. Whether we’re discussing birth or adolescence, Red Stick Mom strives to provide relevant health + wellness content for Baton Rouge families in a timely fashion. Best of all, every resource on Red Stick Mom is free to readers.

With the help of more than 25 Baton Rouge moms, Red Stick Mom makes it easy to locate important and accurate health + wellness information for busy families.

The second I feel like I’ve got a category of motherhood down, I get thrown through a loop. Either our schedule changes or my daughter hits a new phase. Motherhood is an ever-changing journey. However, I do feel like I’ve consistently had the cleanup category just short of mastered. I realized early on that how my house looks has a huge impact on my mood and patience. I care about my home feeling like a refuge, not a place where I see a huge to-do list the second I walk in the door. On the same note, I want to spend more time being home, not cleaning my home. We've gotten pretty good with efficiency around here. Here’s how: Toy Rotation I...
Reading has always been one of my favorite hobbies. It’s my way to unwind, relax and escape from the hustle and bustle of daily life.  Since becoming a mom, this is one area that has unfortunately taken a backseat, but I still manage to read at least two books a month. Last year was one of the best in terms of the books I read. When I closed out the year and looked back at my Goodreads account, I noticed that ninety percent of my 2020 books fell into the fiction genre. That came as no surprise because I love getting lost in a good novel. As much as I love a good romance or mystery, I realized I needed to...
Before my personal experience as a NICU mom, I knew other moms who had been through a NICU stay. My sister and sister-in-law had both been there. I visited my nephew in the NICU. I saw what was on the surface: they left the hospital without their baby, the strict NICU rules, scrubbing in. Still, I had no clue what they were experiencing on a personal level, at least not until I had my son at 24 weeks, weighing 1 lb. 11 oz. and 12 inches long. From September 1, 2017, to June 25, 2018, Junior was in the NICU in critical condition. One of the toughest parts of his 10-month stay was the fact that not a single person knew...
Before I had a husband and children of my own, I was a very laid back, easy-going person. I’ve always been super routine and planner oriented, but I could still go with the flow. There are so many things that change after kids-your body, your hair, the bags under your eyes, wrinkles, etc. The biggest and most insane change for me has been the worry and anxiety that has come with having a family of my own. I recently had surgery under general anesthesia for the first time since having children. In the days leading up to that surgery, I fell into a rabbit hole of worry and anxiety. I thought things like, ”what if I never wake up from the...
Today was a scary day. As any normal day, I was home with my three kids (ages: 8, 5, 3) and our ginormous dog. We'd been out and about most of the morning, done our school work, and we'd enjoyed some time in the outdoors and had just come in for a water break. Our pup, a Great Pyrenees has a tendency to get mouthy, and also sort of trample our 3 year old when he tries to herd her. Nothing dangerous, just annoying. So as I was trying to push him away from "protecting his flock," I flicked my hand while telling him no. In doing so, my finger made direct contact with his canine and INSTANTLY hurt....

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