Health + Wellness

health + wellness in Baton RougeAsk any Baton Rouge mom what she wants for her children, and health + wellness will be one of her first responses. Whether it’s the mental health of her teenagers, how much screen time to allow her toddlers or struggling with breastfeeding, moms simply want the best outcome for their children’s overall health.

Red Stick Mom provides local families with the latest resources, perspectives and expert advice about the important choices affecting the health + wellness of your Baton Rouge family.

Parents already have a lot of decisions to make! Finding consistent and reliable resources for raising a family in Baton Rouge shouldn’t be overwhelming, especially when it comes to the family’s health + wellness. There are so many issues to consider for kids these days, from children’s mental well-being to food dyes and whether those matter to vaccines and when to get them. And that’s not even taking mom and dad’s health into account!

Enduring a long NICU stay? We’ve been there. Looking for a great urgent care for children in Baton Rouge? Red Stick Mom has suggestions. We’ve talked about taking mental health days for kids, how to battle pesky molluscum, and arthritis in children. These are just a few of the health + wellness questions we’ve addressed on Red Stick Mom over the nine years we’ve served the community.

We’ve covered many different aspects of health + wellness over the years, from a scary breast cancer diagnosis to the benefit of chiropractic care during pregnancy to miscarriages and pregnancy loss. Whether we’re discussing birth or adolescence, Red Stick Mom strives to provide relevant health + wellness content for Baton Rouge families in a timely fashion. Best of all, every resource on Red Stick Mom is free to readers.

With the help of more than 25 Baton Rouge moms, Red Stick Mom makes it easy to locate important and accurate health + wellness information for busy families.

Trust me ... there is a lesson here, hang in there. I recently scratched an item off of my bucket list and I didn't even have to pack a bag. While I'd love to take an exciting vacation to the tropical rainforests of Brazil, it just isn't in the cards (or the budget) right now. But a Brazilian bikini wax ... totally doable! With swimsuit season arriving, I decided to take the plunge and have a little professional grooming done for the occasion. And seriously, a Brazilian bikini wax has been on my bucket list for a while; I just never took the plunge for fear of the appointment breaking the bank or umm, removal of ALL of the hair...
  We all want to be liked. That’s just human nature. That goes back to preschool years when we wanted to get picked during Red Rover and wanted to be invited to sleepovers. Everyone wants to be liked by everyone. When you get older, those desires don’t go away. What about when someone doesn’t like you? What do you do? Here’s the thing … and get ready for it. You might want to sit down for this.  NOT EVERYONE IS GOING TO LIKE YOU Let that resonate for a second. Why though? Why wouldn’t everyone like YOU? You are nice. You are smart and funny. You are a wonderful mother and would do anything for anyone. Why wouldn’t people magically gravitate toward you? One reason...
Disclosure :: This post is sponsored by LSU’s Pennington Biomedical Research Center. As moms, the health and wellbeing of our children is at the forefront of our minds. Balancing busy schedules with school, sports and social lives can make it hard for our kids to consistently eat healthy, exercise, perform well in school and manage the stresses of life in a healthy way.  Researchers at LSU’s Pennington Biomedical Research Center are conducting a study to learn more about what motivates kids to make healthy choices. The study is called TIGER Kids and it’s a great opportunity right here in our community to contribute to knowledge that could help kids across the country. Researchers are measuring things that influence how our kids perform in school,...
Disclosure :: This post is sponsored by BREC. Learn More About Tennis at BREC Looking for a new activity for your family? Let BREC teach your tyke to play tennis! Tennis is a lifetime sport that can engage the entire fam and this summer is the perfect time to get your kids started. Tennis Camps BREC tennis summer camps have been a Baton Rouge tradition for decades, and this year there’s more options than ever so you can pick the right fit for your family. And with five locations spread throughout East Baton Rouge Parish, there’s a BREC tennis camp that’s close to your house or the office. Camps are offered for children ages 4-17 of all skill abilities. Got a newbie who needs...
As the arrival of Baby #2 nears closer and closer, I can’t help but think of the vast difference in how I’m preparing (or lack thereof) for everything this time around. Of course last time was different; it was my first baby. I did what most soon-to-be moms do and attempted to prepare in every way possible. I read my pregnancy books religiously. There were registries made with products I thoroughly researched and thought I needed. Showers were thrown, a bedroom was renovated, and the bump was meticulously documented every week. Baby finally arrived and I realized no preparing actually prepares you for such a life-changing event. This time around I still broke out my pregnancy books as soon as...

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