Real Talk

It's not very often moms get to sneak away for a girls trip to the beach. It turns out we didn't pick the greatest weekend to do so, but we wouldn't realize that until after we arrived. So I gave hugs goodbye and left for a girls weekend away with three main instructions for my husband when it came to our son: Make sure he eats some veggies. Put him to bed at a reasonable time. No peeing outside. The third one sounds a little odd, but we'd been casually teaching our son about using the toilet and he was about to move up to the potty training class at daycare. Early on he would go outside with daddy. It was cute and...

We are all moms here, generally speaking, and we all probably laugh out loud at the thought of self-care. I know my idea of self-care is using my regular sitter at least one Thursday a month so I can enjoy a $4 margarita with college friends at Zippy’s. There are no massages; very rarely is there “me time” and I’m sure I’m not the only one still hoping to lose two-year- old baby weight … but when is a single mom supposed to work out?! Where and when and how does self-care happen? Well, about a month ago I decided to join a gym and shoot for a weight loss challenge. I was making time for ME to get healthy...

WARNING: The comments section is rated Internet-MA and may cause heartbreak and/or loss of faith in humanity. If you hang around on social media as much as I do, you've likely heard the phrase, "Don't read the comments." The comments section is most definitely the train wreck of the internet. Despite the very best of intentions, we always seem to get sucked in. And more often than not, we regret it. The judgement, hate, and vitriol coming from the keyboard warriors can be more than we can take. While it can be hard to resist, there are a few things to consider before you hit Reply.   1. Behind the screen, we're all human. Think about what you are about to type. Would you...

Disclosure :: World Breastfeeding Week is recognized August 1 – 7, 2016. This year, the World Breastfeeding Week theme is about how breastfeeding is a key element in getting us to think about how to value our wellbeing from the start of life, how to respect each other and care for the world we share. Our World Breastfeeding Week is sponsored by Woman’s Hospital. I have always wanted to breastfeed. There was never a doubt in my mind. Sure I would casually say to my friends and family before the birth of my first, "I mean, I'm going to try. If it doesn't work out, it doesn't work out." But in my head I was saying, "Oh, it's going to work out. It.will.work.out." I took...

Disclosure :: World Breastfeeding Week is recognized August 1 – 7, 2016. This year, the World Breastfeeding Week theme is about how breastfeeding is a key element in getting us to think about how to value our wellbeing from the start of life, how to respect each other and care for the world we share. Our World Breastfeeding Week is sponsored by Woman’s Hospital. Congratulations to all expectant parents! This is such an exciting time in your life. There is so much to do while you await your baby’s arrival. There are also so many decisions to make. Have you thought about how you will feed your child? Breastfeeding is the optimal nutrition for newborns. August 1-7  is World Breastfeeding Week, and we celebrate your...