Ask any Baton Rouge mom what she wants for her children, and health + wellness will be one of her first responses. Whether it’s the mental health of her teenagers, how much screen time to allow her toddlers or struggling with breastfeeding, moms simply want the best outcome for their children’s overall health.
Mom Guilt: Will It Ever Go Away?
Mom guilt is a common phenomenon experienced by many mothers, often characterized by feelings of inadequacy, doubt, and self-blame. Whether it's struggling to balance work and family responsibilities, feeling guilty about taking time for oneself or questioning parenting decisions, mom guilt can be overwhelming and distressing.
Mom guilt can stem from various sources, including societal expectations, internalized pressure to be a perfect parent, and comparisons with other mothers. It often manifests as feelings of guilt for not meeting perceived standards of motherhood, whether it's related to spending enough quality time with children, providing the best possible care, or making the right choices for their development. I have been an educator for nearly 15 years,...
Pulse Check Survey :: Where Are You On Meeting Your 2024 Goals?
PULSE CHECK TIME!
We are officially nearing completion of the first two months of the new year. Some decided to forego the new year’s goals and resolutions to lower self-inflicted pressures, which can certainly be beneficial for some life seasons. Others have risen to the challenge of defining ambitious objectives for the new year. For the moms who are determined to set goals, like myself, here’s a simple pulse-check to help identify if you are on track.
At the beginning of this year, we learned how to set goals for 2024 and keep them. Helpful tips of creating specific, measurable, achievable, relevant, and time-bound goals, also known as SMART goals,...
Unapologetically Weird
Growing up family events put me in a perpetual state of anxiety. My cousins were not my friends. In fact, they barely spoke to me. It made me feel like such an outcast at the time. I remember dreading holidays and only got through them with either a book in my face or with the help of my I-Pod shuffle. I just never fit in.
This didn’t follow me into school though, I found my own friend group pretty easily and was happy to spend time with people I related to. As I grow older though, the feeling of being ‘the outcast’ has made its way back into my life. It's not always easy to embrace our uniqueness, especially...
Dear Single Moms in Baton Rouge,
We are a little over a month into the new year, and reflecting on life seasons and growth is often helpful in motivating ourselves for what the year has to offer. I was a single mom for three years, and when I think back to my moments as a single mom, several words come to mind that describe me at that time: survivor, warrior, worrier, depleted, and lonely. I had the most wonderful gift in the world, my baby girl, but with the blessing came immense challenges.
At the time, I was the only single mother at the job that I worked, so my work ethic and performance had to rival those with much more resources,...
The Best Organized Sports For Little Kids
Organized sports have so many benefits. Children learn how to take turns, work as a group, and the benefits of practice. It’s an awesome way to enjoy exercise as well.
All children are different, some will get immense joy from winning, some will only get excited about snacks, but your kids should get something out of it. If not, maybe it’s not the sport for them. Gender roles have changed so much. Maybe your little girl enjoys playing football and your son is amazing at gymnastics. Go where their joy is.
My favorite sports for littles:
Soccer is amazing!
Soccer is so popular worldwide. They’ll work together with a team while having a great time....
Around Baton Rouge
The Best Coffee in BR is Actually in Ascension
The Best Coffee in BR is Actually in Ascension
Like a lot of moms I'm often in need of caffeine on a regular basis and...
