Health + Wellness

health + wellness in Baton RougeAsk any Baton Rouge mom what she wants for her children, and health + wellness will be one of her first responses. Whether it’s the mental health of her teenagers, how much screen time to allow her toddlers or struggling with breastfeeding, moms simply want the best outcome for their children’s overall health.

Red Stick Mom provides local families with the latest resources, perspectives and expert advice about the important choices affecting the health + wellness of your Baton Rouge family.

Parents already have a lot of decisions to make! Finding consistent and reliable resources for raising a family in Baton Rouge shouldn’t be overwhelming, especially when it comes to the family’s health + wellness. There are so many issues to consider for kids these days, from children’s mental well-being to food dyes and whether those matter to vaccines and when to get them. And that’s not even taking mom and dad’s health into account!

Enduring a long NICU stay? We’ve been there. Looking for a great urgent care for children in Baton Rouge? Red Stick Mom has suggestions. We’ve talked about taking mental health days for kids, how to battle pesky molluscum, and arthritis in children. These are just a few of the health + wellness questions we’ve addressed on Red Stick Mom over the nine years we’ve served the community.

We’ve covered many different aspects of health + wellness over the years, from a scary breast cancer diagnosis to the benefit of chiropractic care during pregnancy to miscarriages and pregnancy loss. Whether we’re discussing birth or adolescence, Red Stick Mom strives to provide relevant health + wellness content for Baton Rouge families in a timely fashion. Best of all, every resource on Red Stick Mom is free to readers.

With the help of more than 25 Baton Rouge moms, Red Stick Mom makes it easy to locate important and accurate health + wellness information for busy families.

By now, you’ve most likely either heard of or watched Netflix’s recent controversial and unsettling documentary The Social Dilemma. I think cinemablend.com describes the film well, saying it “examines the various ways social media and social networking companies have manipulated human psychology to rewire the human brain and what it means for society in general.”  What makes its perspective so convincing is the series of interviews weaved throughout — almost all with Silicon Valley engineers who played very important roles in the original designs and concepts associated with companies like Google and Facebook.  While The Social Dilemma uncovers a lot of questionable intentions behind social media platforms I was already aware of, it also forces viewers to consider how those intentions...
Before I had children, I considered myself a patient person.  Since becoming a mom, that quality is constantly being tested.  I guess I should accept the fact that waiting around for EVERYTHING is a key part of being a parent! A few days ago, I spent what felt like an eternity watching my 3-year-old attempt to put her socks and shoes on. For my fellow mommies out there who are anxiously waiting for their children to do things on their own, just know that it feels like you’re watching with your phone’s slow-motion setting on. I’m a Big Girl Now My daughter kept getting the sock caught on her last pinky toe, and then insisted that putting her shoes on the wrong...
  It's 4:19 am. I didn't call my Grandmother yesterday. I need to set a reminder to do that or something because the only time that I remember is when I can't do it. I also didn't text my friend who is going through a divorce, a friend who I haven't spoken to in weeks, or a friend whose husband is going through some stuff. I meant to. I had good intentions but failed. Again. A quick scroll through Facebook reminds me of all of the people that I need to touch base with. I mentally add them to my long list of people I need to reach out to. I know I will only remember when I am taking a shower or driving. You...
  I volunteer. I do Pilates. I run. Generally speaking, I look like a fairly put together person. I have a decent job. I’m well-spoken. If we met at Java Mama, a BREC park, or an LSU watch party, you’d have no clue that I had been going home to a physically and emotionally abusive relationship for nearly two years. Through countless counseling sessions and conversations with friends and family, I got myself and my daughter out. Recently, on the Betrayal Trauma Recovery podcast, I heard a guest say “an isolated victim is a controlled victim.” I’ve now realized the severely awful times were the times I was isolating myself from others. I was kicked, choked, slapped, called a sl*t, etc....
I was prepared for everything, except this. When I was pregnant with my son I felt so prepared for everything. My pregnancy was a lot of fun and I felt great the entire 9 months. I read books, took classes, talked to my doctor, went to every event that was recommended to me, combed through tons of blogs, and talked to all the moms in my life. I prepared for everything, except postpartum depression. Birth trauma happens. I was very fortunate to deliver my son at an incredible hospital with the most amazing OB/GYN. Being that this was my first child and my first time ever delivering a baby, I had no idea what was normal or not. I went in with...

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