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Health + Wellness

health + wellness in Baton RougeAsk any Baton Rouge mom what she wants for her children, and health + wellness will be one of her first responses. Whether it’s the mental health of her teenagers, how much screen time to allow her toddlers or struggling with breastfeeding, moms simply want the best outcome for their children’s overall health.

Red Stick Mom provides local families with the latest resources, perspectives and expert advice about the important choices affecting the health + wellness of your Baton Rouge family.

Parents already have a lot of decisions to make! Finding consistent and reliable resources for raising a family in Baton Rouge shouldn’t be overwhelming, especially when it comes to the family’s health + wellness. There are so many issues to consider for kids these days, from children’s mental well-being to food dyes and whether those matter to vaccines and when to get them. And that’s not even taking mom and dad’s health into account!

Enduring a long NICU stay? We’ve been there. Looking for a great urgent care for children in Baton Rouge? Red Stick Mom has suggestions. We’ve talked about taking mental health days for kids, how to battle pesky molluscum, and arthritis in children. These are just a few of the health + wellness questions we’ve addressed on Red Stick Mom over the nine years we’ve served the community.

We’ve covered many different aspects of health + wellness over the years, from a scary breast cancer diagnosis to the benefit of chiropractic care during pregnancy to miscarriages and pregnancy loss. Whether we’re discussing birth or adolescence, Red Stick Mom strives to provide relevant health + wellness content for Baton Rouge families in a timely fashion. Best of all, every resource on Red Stick Mom is free to readers.

With the help of more than 25 Baton Rouge moms, Red Stick Mom makes it easy to locate important and accurate health + wellness information for busy families.

It’s the most wonderful time of the year… for everyone but moms. I take that back. It is a wonderful time for us moms, but it comes at a cost, like all of our time and money. Every year is a constant struggle between the creative side of my brain that wants to do all of the adorably magical Christmas things and the practical side of my brain that is saying “WTF!?!” on a 24-hour loop. This year, though, I am determined to find a balance between the two. And lucky for you, I’m here to tell you how we are going to do it. Find something that you can skip this year. I have always said that I’ll never...
Over the Thanksgiving holiday, I went to see Frozen 2 by myself. I am a boy mom, and much to my consternation, my sons aren’t really into Frozen or its songs. I definitely tried bribing them with popcorn and treats at the theater but that attempt failed miserably. Soon, I found myself sitting alone in a sold-out theater next to a couple who were clearly on a date and a tiny army of little girls whose moms had taken them together (and probably didn’t have to bribe them with popcorn). I quickly dismissed any self-consciousness, because I’d come here for a lighthearted escape from my life, battling severe postpartum depression isn’t for the faint of heart and I needed to feel...
Before I tell you about my health journey, I must first tell you this: I never used to buy into wholistic health. I grouped it right in with bracelets that improve your balance and magical weight lost pills. However, desperation will lead you to try almost anything, so I resorted to wholistic medicine, and I sure am glad I did! I have fibromyalgia, and this chronic illness affects my entire body. You know that car you see on the road with one headlight out, a trash bag taped over the window, smoke coming from under the hood, and a flat tire? That was my body. I was struggling to make it through each day with the plethora of symptoms that...

Clean House, Happy Mom

There are a few sayings that go around every now and then about having a clean home when my children are grown and missing their fingerprints. I do see the point of that, I do. We need to cherish the days of messy projects, sticky fingers, and SLIME. For me and my house, we do all the fun things but end the day with a clean house. There are a few reasons for this. First, it makes me happy. This keeps my anxiety at bay and I can be in a good space mentally to love on my family. I am a better mother and wife when physical and mental clutter is at a minimum. Second, it teaches my children responsibility....
Disclosure :: This post is sponsored by our partners at Bencaz Family Dentistry.  As a mom, you have enough on your plate and you certainly watch a lot of money fly out the door (*cough* the outfit you just put on your kid for them to tear it at the playground). We want to talk about one place where you can not only keep a healthy smile on your face but utilize all you pay for... dental insurance. Let us explain. Your dental insurance runs on a calendar year. Which means all of your benefits start over on January 1, 2020. You can save hundreds of dollars by using your benefits before the end of the year. No need to toss...

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