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Disclosure: This post is part our series in observance of World Breastfeeding Week and is sponsored by Woman’s Hospital.  Best Foods for Breastfeeding Many breastfeeding moms worry about the foods they eat, thinking they have to eat a perfect diet in order for their baby to get perfect breast milk. This often leads to unnecessary stress as they try to juggle eating the right foods while tending to a newborn. But it’s important to remember that the body is an amazing machine and will always work to make the perfect food for baby. While food and water intake can affect milk production, the need for a healthy diet is more for mom’s benefit. Eating a balanced diet will help give mom the...

Disclosure: This post is part our series in observance of World Breastfeeding Week and is sponsored by Woman’s Hospital.  Six Lessons Breastfeeding Taught Me About Parenthood The moment that I began to try to breastfeed, lessons of what parenthood was going to be like started flooding in. There were disappointments, victories, and everything in between. These themes that apply to both breastfeeding and parenting have presented themselves over and over again: 1. You cannot control everything so be flexible. This one is big. I never really even considered NOT breastfeeding. The health benefits were my biggest reason but I also wanted the closeness with our baby that came with breastfeeding. On top of it all, it just made sense financially. My husband and I...

Disclosure: This post is part our series in observance of World Breastfeeding Week and is sponsored by Woman’s Hospital.  The New Mom's {Honest} Guide to Breastfeeding When I was pregnant with my first, we were kind of on the fence about breastfeeding. I’d heard all the info, done some research, but I just wasn’t ready to board the train. I had a friend that had tried and had been unsuccessful and another friend that just had no interest in trying. We decided we’d give it a go and if it didn’t work out, we’d move on. Well, baby came and we fell in love. And then my milk came in. Y’all. I went from being a voluptuous woman to Pam Anderson...

Disclosure :: This post is part of a series for World Breastfeeding Week and is sponsored by Woman’s Hospital.  Breastfeeding Goes High-Tech in Baton Rouge Human beings have breastfed their babies since the beginning of time. But what a time to be a mom, as new technology has made breastfeeding a bit easier. Woman’s Hospital recently became one of the first organizations to offer virtual lactation consultations through mobile devices. The service, called “BreastTime,” allows women to video chat with certified lactation nurses in the convenience of their own homes. Issues with lactation and latching are cited as major reasons why mothers stop breastfeeding early; many women face low milk supply or breast / nipple pain, and some babies have difficulty latching or maintaining...

What a Lactation Consultant Tells Her Friends About Breastfeeding Disclosure: This post is sponsored by Ochsner Baton Rouge. Tell Me How You Really Feel. I wouldn’t be an International Board of Lactation Consultant Examiner (LBLCE) unless I believed in the power of breastfeeding as the ideal way to provide nutrition to your baby. However, I meet women every day who have decided to formula feed, or breast and formula feed. Sometimes, it’s because a mother has had a bad experience breastfeeding a previous child. Sometimes no one in her family has breastfed, or she doesn’t think she’ll be able to provide breastmilk when she returns to work. Sometimes, she just doesn’t want to. Regardless of the reason, all mothers have the right to decide...