Health + Wellness

health + wellness in Baton RougeAsk any Baton Rouge mom what she wants for her children, and health + wellness will be one of her first responses. Whether it’s the mental health of her teenagers, how much screen time to allow her toddlers or struggling with breastfeeding, moms simply want the best outcome for their children’s overall health.

Red Stick Mom provides local families with the latest resources, perspectives and expert advice about the important choices affecting the health + wellness of your Baton Rouge family.

Parents already have a lot of decisions to make! Finding consistent and reliable resources for raising a family in Baton Rouge shouldn’t be overwhelming, especially when it comes to the family’s health + wellness. There are so many issues to consider for kids these days, from children’s mental well-being to food dyes and whether those matter to vaccines and when to get them. And that’s not even taking mom and dad’s health into account!

Enduring a long NICU stay? We’ve been there. Looking for a great urgent care for children in Baton Rouge? Red Stick Mom has suggestions. We’ve talked about taking mental health days for kids, how to battle pesky molluscum, and arthritis in children. These are just a few of the health + wellness questions we’ve addressed on Red Stick Mom over the nine years we’ve served the community.

We’ve covered many different aspects of health + wellness over the years, from a scary breast cancer diagnosis to the benefit of chiropractic care during pregnancy to miscarriages and pregnancy loss. Whether we’re discussing birth or adolescence, Red Stick Mom strives to provide relevant health + wellness content for Baton Rouge families in a timely fashion. Best of all, every resource on Red Stick Mom is free to readers.

With the help of more than 25 Baton Rouge moms, Red Stick Mom makes it easy to locate important and accurate health + wellness information for busy families.

In Troubled Families, abuse & Neglect are permitted; it's the talking about them that is forbidden. -Marcia Sorota Here's the thing about goats: they were one of the first animals to be tamed by humans. Here's the thing about a scapegoat: as a child, they cannot understand that they are one. A scapegoat in a family is oftentimes the target of accusations, ostracism, and aggression. They will eventually believe the fault lies with them as they try to "toe the family line" but never measure up.  They typically grow up to be depressed, anxious, internalizers of all blame whether or not its true, or suicidal. They have low self-esteem and are highly sensitive, but they're also justice-seeking and empathic. They know they're...
Once I had to drive myself to the hospital across town. Time was of the essence. On this particular day, all of the interstates were shut down due to a very high-profile funeral in which the Vice President of the United States attended. The normally congested side streets were even more choked with cars, accidents, and frustration. With every turn I made to circumvent the traffic, I found myself adding on dozens of minutes to the drive. My heart pounded out of control. I contemplated calling 911. I clenched the steering wheel and screamed at the top of my lungs as if that would move the cars blocking my way aside. Maybe to anyone else, this would have been an...
It all happened so fast. With each new announcement of the government shutdown roll-out, we scrambled to reset our lives. There was no time to think about what it all meant. We had kids to homeschool, jobs to do remotely, and older loved ones to FaceTime. We continued to ignore the sinking feeling that this was a life-altering event that was becoming less and less temporary as we kept things moving. Because that’s what parents do. Even as we canceled parties, soccer games and dance competitions and told our kids that they couldn’t see their grandparents and cousins for Easter, we kept it moving.  But with all of this moving, I realize that I have missed out on the chance...
"Your mom had a seizure. The ambulance is taking her to the ER." It was my stepdad. He was talking about my mom. My mom? A seizure? The ER? My mom didn't have seizures. None of this made sense. I stared at the person in front of me. I was at work, doing some manager training. She asked, "Is everything okay?" I didn't know. I didn't know how to answer. She asked, "Do you need to leave?" Again, I couldn't answer her. I was still trying to process the words. I finally said "I think I need to leave? He said my mom had a seizure but that can't be right? My mom doesn't have seizures..." I trailed off as I gathered...
These are tough and tragic times for our world, country, state and city. I say “our” because we are truly all in this together. It’s been almost three weeks since my family has been “staying at home” (other than my partner, an essential worker) and the order feels more like a prescription than a punishment. I know those feelings seem strange and I definitely fall into the unpopular opinion on this, but we are happy being homebound. My family has regrouped…we’ve reconnected, and I find myself refocused on what truly matters. Perhaps I’ve been a hot mess for so long now, I fully anticipate lemons with my lemonade, I can’t really say… but here are some of the reasons why I think my...

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