Health + Wellness

health + wellness in Baton RougeAsk any Baton Rouge mom what she wants for her children, and health + wellness will be one of her first responses. Whether it’s the mental health of her teenagers, how much screen time to allow her toddlers or struggling with breastfeeding, moms simply want the best outcome for their children’s overall health.

Red Stick Mom provides local families with the latest resources, perspectives and expert advice about the important choices affecting the health + wellness of your Baton Rouge family.

Parents already have a lot of decisions to make! Finding consistent and reliable resources for raising a family in Baton Rouge shouldn’t be overwhelming, especially when it comes to the family’s health + wellness. There are so many issues to consider for kids these days, from children’s mental well-being to food dyes and whether those matter to vaccines and when to get them. And that’s not even taking mom and dad’s health into account!

Enduring a long NICU stay? We’ve been there. Looking for a great urgent care for children in Baton Rouge? Red Stick Mom has suggestions. We’ve talked about taking mental health days for kids, how to battle pesky molluscum, and arthritis in children. These are just a few of the health + wellness questions we’ve addressed on Red Stick Mom over the nine years we’ve served the community.

We’ve covered many different aspects of health + wellness over the years, from a scary breast cancer diagnosis to the benefit of chiropractic care during pregnancy to miscarriages and pregnancy loss. Whether we’re discussing birth or adolescence, Red Stick Mom strives to provide relevant health + wellness content for Baton Rouge families in a timely fashion. Best of all, every resource on Red Stick Mom is free to readers.

With the help of more than 25 Baton Rouge moms, Red Stick Mom makes it easy to locate important and accurate health + wellness information for busy families.

Ah, October. You are supposed to be cooler weather, pumpkin spice and everything nice. However, because you are Breast Cancer Awareness Month, you are also a painful reminder of my battle with Breast Cancer 5 years ago. I was 30-years-old, entirely too young to think I needed to be worried about a diagnosis. Yet, I found a lump. Extremely long story short, I procrastinated on getting a medical examination due to my ignorance (because of my age and the fact that the lump hurt, I just wasn’t convinced having cancer was a possibility) and obligations (I was a single mom of 2 and the sole financial provider for my children). A diagnosis of Stage 3 Lobular Carcinoma, rounds of chemotherapy,...
Disclaimer: If you've ever been in a Facebook thread about baby sleep, you're bound to read at least one person being called a "sanctimommy." There is a lot of back and forth in the mommy group world about the line between judging and sharing safety information. I think it's important to note that this post is not intended to judge. I believe that parents should have all the pertinent information so that they can make the best decisions for their families. The information below is based on recommendations from the American Academy of Pediatrics (AAP). I do not claim to be a perfect parent. I have made unsafe sleep choices out of desperation and lack of knowledge. As I've learned...
  I could tell the nurse who answered the phone that night was aggravated with me. It was the third time that I had called and requested that the on-call doctor call me back. This was the fourth night in a row. The bleeding I could deal with. The cramping is what was doing me in. It was keeping me up all night and had me pacing my house trying to find relief. I was 10 weeks pregnant so anything other than Tylenol was off limits. All I could do was wait for a phone call, breathe, and pray. My husband and I had actively tried for a second for a couple of months. Our first child was two years old, and...
I have an ugly confession to make – now that I am a mom, I’ve become a side-project junkie. Time is my currency and Pinterest is my gateway drug. If projects were a household item for me, they would be a drawer full of mismatched koozies that multiply after getting wet. I can’t resist the temptation of jumping head-first into something that is time consuming, requires an unnecessary financial investment, and, for me, doesn’t come with an exit strategy. I’ve started searching for a new hit now that I’m 37 weeks pregnant and the kitchen finally has new hardware. The Symptoms of an Over-involved Mom I say “yes” far too often at work. I make commitments to learning how to do...
Breast Cancer, from the child of a survivor I was in 6th grade when my mother was first diagnosed. I remember her being in bed a lot but not much else. She had a surgery and then radiation and was back at work and things were back to normal. Then, 11 years later, I was a recent college graduate living at home again, and my mom called me downstairs to tell me she was diagnosed a second time. This time, I knew very much what was going on, and she told me she had a plan. I don't really remember much else after that, but I just remember being upset over the news as anyone who had just found out their...

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