Disclosure :: This post is sponsored by Nur Medical Spa
A Visit to Nur Medical Spa :: What All Moms Need for Mother’s Day!
Hey mamas, let’s talk self care.
I’ve never even given this a thought; okay well I have. But it was more like “one day” instead of realizing how important it is to take care of yourself. Maybe it’s because I am always doing something or wanting to make sure everyone else’s needs around me are cared for. But I’m slowly realizing once you give give give, your tank will eventually get low and you won’t be able to give 110% anymore. Which will eventually result in you not being as happy as you are meant to be. And...
Disclosure: This post is sponsored by SI-BONE.
Low Back Pain After Pregnancy? Check Your SI Joint.
Patients and doctors alike often overlook a fairly common source of lower back pain, especially in women who have had a baby: the sacroiliac joint, or SI joint for short.
You may be all too familiar with persistent lower back pain and you may feel it is somehow related to your pregnancy. You may have even read about pelvic girdle pain, also called postpartum pelvic girdle pain or PPGP. It’s a major health issue among women who have given birth.
The fact is, about 25% of women experience lower back pain after their pregnancy. A real frustration for many mothers.
What’s more startling? Nearly 5% of all pregnant...
Disclosure :: tasc Performance, a New Orleans based company, sponsored this review and shared some cool items. However, these are our own opinions and we think we will live in these clothes {because, Louisiana humidity} and have a running wish list for more items!
A “tasc” Anyone Can Rock!
Several of our friends have mentioned tasc Performance in the past few months; we’ve heard everything from “best underwear” to “most comfortable shirts” and “super breathable shorts.” So naturally, my husband and I really wanted to give this New Orleans based brand a trial run! It’s really rare that Tyler and I BOTH gush over one particular brand because we’re typically polar opposites when it comes to apparel. While I'm more about style, he...
Disclosure :: This post is sponsored by the Louisiana Art & Science Museum.
Studio Saturdays:: Having Fun at Louisiana Art & Science Museum
Louisiana Art & Science Museum has this awesome new exhibit: Picturing Vivian Maier A Street Photographer Revealed (January 23-May 22) This exhibit is so cool, Vivian Maier was a nanny with a knack for photography. So as she nannied in places like New York & Chicago, she carried her camera with her and “developed” quite the collection of candid photographs. In line with paying homage to Vivian & her craft, LASM is hosting Studio Saturdays, a new series of interactive workshops with a different theme each month. February's theme was Learning to Look and took the kids on a scavenger...
Disclosure: This post is sponsored by Southern Oaks Athletic Club. That said, I was a loyal member long before this opportunity came up. All thoughts and opinions are genuinely my own.
Four Reasons Local Moms Should Join Southern Oaks Athletic Club
Before kids, my husband and I were very active.
From triathlons to sand volleyball, we were always competing with one another. This active lifestyle was put on hold though with the birth of our first child as we learned the ropes of parenthood.
After my twins were born though, I was ready to get active again. I bought a three-month subscription to Beachbody on Demand and stared at my TV for a few weeks while Amber told me “I got this.” What...