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Health + Wellness

health + wellness in Baton RougeAsk any Baton Rouge mom what she wants for her children, and health + wellness will be one of her first responses. Whether it’s the mental health of her teenagers, how much screen time to allow her toddlers or struggling with breastfeeding, moms simply want the best outcome for their children’s overall health.

Red Stick Mom provides local families with the latest resources, perspectives and expert advice about the important choices affecting the health + wellness of your Baton Rouge family.

Parents already have a lot of decisions to make! Finding consistent and reliable resources for raising a family in Baton Rouge shouldn’t be overwhelming, especially when it comes to the family’s health + wellness. There are so many issues to consider for kids these days, from children’s mental well-being to food dyes and whether those matter to vaccines and when to get them. And that’s not even taking mom and dad’s health into account!

Enduring a long NICU stay? We’ve been there. Looking for a great urgent care for children in Baton Rouge? Red Stick Mom has suggestions. We’ve talked about taking mental health days for kids, how to battle pesky molluscum, and arthritis in children. These are just a few of the health + wellness questions we’ve addressed on Red Stick Mom over the nine years we’ve served the community.

We’ve covered many different aspects of health + wellness over the years, from a scary breast cancer diagnosis to the benefit of chiropractic care during pregnancy to miscarriages and pregnancy loss. Whether we’re discussing birth or adolescence, Red Stick Mom strives to provide relevant health + wellness content for Baton Rouge families in a timely fashion. Best of all, every resource on Red Stick Mom is free to readers.

With the help of more than 25 Baton Rouge moms, Red Stick Mom makes it easy to locate important and accurate health + wellness information for busy families.

Every mom knows that mornings + kids = organized (sometimes) chaos. Today, several of our contributors give you a peek into their morning routines. Kristen: I am not good at mornings. At the getting out of bed part that is. I usually have to be forced by either my husband or my son. And while our mornings are never really the same, we have found something of a routine. Our alarm goes off at 5, but we snooze until 5:30—unless our other alarm has gone off and is crying (which is usually between 5 and 6 am).  I get out of bed, put on my robe, and head to Sam’s room.  My husband gets up, feeds the dog and cats, and takes a shower....
The recent death of beloved actor Robin Williams has really opened a lot of people's eyes to the impact that depression and suicide can have on even the most cheerful among us. Did you know that suicide is the second leading cause of death for ages 10-24? As a mom it's hard for me to wrap my head around, but as a social worker I totally get it. Adolescence and early adulthood are tumultuous times, and kids often feel hopeless, misunderstood, and confused. Add to this a bunch of interpersonal conflict and the fact that teens are not yet capable of understanding the long term consequences of their actions, and you've got a recipe for disaster. So what can you...
"It's the thought that counts." We have all heard that saying, but did you ever consider that maybe our society THINKS too much and doesn't actually ACT? So often we think we support each other; however, so few put their support into action. Acting out support for each other in this (frequently negative) world is a wonderful way to make a difference not only in the lives of others, but also in your own life. It is so easy to become focused on the daily happenings in your own life that it's easy to lose a sense of camaraderie and community. Doing a good deed just does something for your soul that is inexplicable. Honestly, I love the way my heart...
Disclaimer: This post is sponsored by Indie Plate, a local grocery delivery service.  We proudly stand behind their product and the ideas presented in this post. "Breakfast is the most important meal of your day" - this is a saying that is often echoed by everyone around us. But with kids and work and a generally busy schedule, who has the time in the morning to cook up a lavish breakfast? What can you do as a busy mom who wants to feed their family a delicious breakfast, but just can't find the time or the energy in the morning to hit the kitchen? Like we, at IndiePlate, always say - "We don't just want to be known as a...
Several times in my new motherhood, I have found myself telling someone, “This is, like, a thing now.” For pretty much any parenting decision you make these days, there is a corresponding label for it. And a few piles of books written on it, detailing why it is the best thing in the world. Natural childbirth, attachment parenting, unschooling, free range parenting, authoritarian parenting, cry it out, baby-led weaning. When Sam turned six months, I dutifully introduced solids – with my shiny new immersion blender and silicone ice cube trays (BPA free, of course), ready to puree all the things. Yeah, he would not have it. For a month, I fought with Sam, trying to get him to eat these...

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