Health + Wellness

health + wellness in Baton RougeAsk any Baton Rouge mom what she wants for her children, and health + wellness will be one of her first responses. Whether it’s the mental health of her teenagers, how much screen time to allow her toddlers or struggling with breastfeeding, moms simply want the best outcome for their children’s overall health.

Red Stick Mom provides local families with the latest resources, perspectives and expert advice about the important choices affecting the health + wellness of your Baton Rouge family.

Parents already have a lot of decisions to make! Finding consistent and reliable resources for raising a family in Baton Rouge shouldn’t be overwhelming, especially when it comes to the family’s health + wellness. There are so many issues to consider for kids these days, from children’s mental well-being to food dyes and whether those matter to vaccines and when to get them. And that’s not even taking mom and dad’s health into account!

Enduring a long NICU stay? We’ve been there. Looking for a great urgent care for children in Baton Rouge? Red Stick Mom has suggestions. We’ve talked about taking mental health days for kids, how to battle pesky molluscum, and arthritis in children. These are just a few of the health + wellness questions we’ve addressed on Red Stick Mom over the nine years we’ve served the community.

We’ve covered many different aspects of health + wellness over the years, from a scary breast cancer diagnosis to the benefit of chiropractic care during pregnancy to miscarriages and pregnancy loss. Whether we’re discussing birth or adolescence, Red Stick Mom strives to provide relevant health + wellness content for Baton Rouge families in a timely fashion. Best of all, every resource on Red Stick Mom is free to readers.

With the help of more than 25 Baton Rouge moms, Red Stick Mom makes it easy to locate important and accurate health + wellness information for busy families.

On days like these, I get mad at simple things like a spoon dropping at the dinner table after I sweep. Why am I this way? One single room in my house is messy and I feel as though the entire house is destroyed, ruined. Why am I this way? Another day went by that I did not get to mop the floors and I can feel my body become tenser and angrier. Why am I this way? The laundry basket just got another clean load added to it. I don’t have time to fold them right now and I can’t stop thinking about it- it consumes my mind. Why am I this way? I worry incessantly about a single simple comment made...
Disclosure :: This post is sponsored by Ochsner Baton Rouge.  What Are the Signs of Autism in Toddlers? When you have a toddler, every day is a learning experience – for your little one and for you as the parent. You watch them grow, develop and experience the world around them for the first time. But what happens when you start to notice signs that your child may not be developing the same as other kids the same age? There may be specific signals to watch for that could indicate your child has autism spectrum disorder. Signs of this disorder are grouped into two categories: social communication skills and behavioral differences, also known as repetitive and restricted behavior. Here are some behaviors...
I'm sure you've seen her (you probably know her)--the female who thinks nothing is beyond her own ability. The female who can wipe the sweat and trudge along, the female who can negotiate her way out of or into whatever her heart desires, the female who is unstoppable. These are the women who move mountains. They see an obstacle, and they get ready to jump it like an Olympic hurdler. Flat tire? She changes it on the side of the road in her heels and doesn't even chip a polished fingernail. Diaper blowout? Everything is cleaned and disposed of gracefully without even a sigh of disgust. Corporate negotiations? She brings cookies and makes sure that the deal benefits everyone involved....
I’ve always been the type of person that had absolutely no idea what to do or say when a loved one was hurting. I’ve always felt absolutely useless in these situations and as if I needed to step aside and let an adult handle it. Here are some things that stuck with me during a time I needed help: Don’t try to fill the silence. My best friend once said, “There’s not anything you can say to make it better, but there’s a lot you can say to make it worse.” Just let her be sad, hurt, angry, etc. It’s kind of selfish to fill silence just because you’re uncomfortable anyway, right? Buy a houseplant. Even if a mom thinks she has...
I can feel it creeping in, slowly and almost secretly. It’s there like a shadow, always with me, but I can’t always see it. Do I acknowledge it? Do I ignore it and hope it goes away? If I speak it then am I giving it power? Anxiety. It is there as an undercurrent, but now a hurricane is slowly brewing. This time is different, this time I know what the trigger is. This time I’m aware of the reason for my anxiety. Infertility. If you’ve walked the journey that is infertility you know it is a winding road. If you haven’t, maybe imagine the thing that creates the most anxiety for you…then amplify it by ten, twenty, more. I often...

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